It’s that time again! Thanksblogging time!!
I take Advil PM (which is basically Advil + Benadryl) a couple of times a year, whenever I’m too sick to sleep well (awake with coughing, etc.) The two nights after my marathon I slept terribly! I was up coughing—allergies? A cold? Who knows—but all my body wanted was to rest. I felt bad enough on Tuesday to stay home from work. So I took Advil PM for the next two nights and got 10 straight hours of sleep both nights. Phew, I feel so much better.
1 comment:
I'm kind of nervous about sleep aids - I have learned to take melatonin - but I'm not sure how much it helps!
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